CELTIC GREY SEA SALT COARSE - GUERANDE GROS SEL GRIS ,1 kg (Pack of 1)

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Salt a necessary part of our lives, due to it's health benefits is available in all kinds of shapes, sizes and colors.It's necessary for the body to function properly because salt aids the nervous system in sending and receiving information to the brain, but it's got so many other health benefits as well. Regarding the potential for micro plastic in Guerande salt: Micro plastic floats on the surface of the water. This salt is created at the bottom of a series of clay-lined lagoons. The seawater is naturally filtered seventeen times before it reaches the last of the collections ponds. These age-old systems of filtration are very sophisticated; sometimes it is the water of the surface which is filtered, sometimes the water of the middle and sometimes the bottom water in turn, up to seventeen times. While sea salts are a great unrefined choice, unfortunately, pollution is steadily becoming a concern. Whereas ancient seas were once clean, we have sullied our ocean coastlines with pollutants like microplastics. While this is no means a reason to give up sea salt— microplastics have infiltrated nearly everything—it’s good to keep yourself in the know and balance your sea salt consumption with other, earth-bound salts.

These salt crystals are large because they are mined rather than derived through evaporation processes. This salt leaves a definite crunch when used with foods, especially when sprinkled after cooking. It's a good salt to use with potatoes, mushrooms, and other vegetables. It also makes a great flavor additive to barbecues and meats.

The taste of this salt is incomparable! Light grey Celtic salt is famous in the culinary world and is considered by many to be the best quality salt available. At a certain point in the year the conditions become just right for the salt to crystallise on the surface of these lagoons, rather than at the bottom. This is the time that the skilful "Plaudiers" carefully gather up these delicate salt crystals. This is the origin of the precious Fleur de Sel. However, all 82 of the essential trace elements needed by the body are found in natural unrefined sea salt and are in a bio-available form. Traditionally harvested Atlantic Sea Salt from the Celtic Sea coast of Brittany. Natural crystals of sea salt that has not been ground, and as such appears as a coarse grey Celtic sea salt. Fine ground Celtic sea saltis the light grey salt that has been ground for convenience. No chemical agents are added to this product. Many find it helpful to add a few grains of rice to the shaker to keep the moist salt from clumping.

Regardless of its origin, color and crystal size, salt is salt. Both sea salt and table salt contain approximately 40% sodium. Another key reason why natural salt is so important is because our bodies need trace elements for proper function. These elements are usually not found in food or nutritional supplements in a form that the body can utilize. Table salt has a sharp flavor and even in small quantities, it's flavor can leave a much too salty taste to your foods. As previously mentioned, different salts contain different amounts of sodium, potassium, calcium and magnesium. But there isn’t enough evidence to support the health claims around these differences in mineral matter. Consumers may prefer one type of salt over another, simply due to its taste, texture or processing. Table salt is often mined from underground deposits and processed to remove some minerals, and is commonly fortified with iodine. Sea salt is produced via evaporation of water from the ocean or saltwater lakes. Are there any cons to consuming Celtic Sea salt? Grey salt, or sel gris, is a French sea salt that is slightly grey or purple, in color. It is harvested with a traditional wooden rake method along the coastal areas of France. This salt is found in the clay located in salt flats which is why it retains moisture.Grey Salt - Usually comes from France's Atlantic coast. Its light grey color comes from the minerals that are absorbed in the clay lining of the salt ponds. This salt retains all the minerals found in the sea and is full of magnesium, iron, calcium, potassium, manganese, zinc and iodine- all needed in our bodies as well. Slightly moist and chunky in texture, this salt should be dried out prior to putting it in a grinder or it will rust and clog on you. Simply pour out a thin layer on a sheet tray and allow to air dry over night. This salt is thought by many to be the best quality available and the preferred salt of Chef Michael Chiarello.

It is important to find unrefined Celtic salt to enjoy the amazing Celtic sea salt benefits. Natural sea salt is light grey in color, which is mainly due to a mix of clay and sea minerals. The clay helps ionize the minerals in the sea salt and makes it even more beneficial. Celtic sea salt is a bit moist to the touch and retains its moisture even when you store it in a cool place.If you have been dealing with kidney stones for a while now, consider replacing refined salt with Celtic sea salt. Many people have confirmed how effective sea salt is in terms of dissolving kidney stones. Regular consumption may also help prevent and dissolve gallbladder stones. 10. It Helps Control Saliva The method is followed by a dedicated group of professional natural salt farmers in Brittany, who perpetuate the traditional skills that have been passed down through generations from antiquity. When harvested in these ways, natural Celtic sea salts are highly beneficial to one’s health as they possess many therapeutic qualities.” Another big thing to mention is that there really is no sea salt that benefits your teeth and gums like French grey sea salt! Really. There isn’t. Balances blood sugars.Celtic sea salt is especially helpful for diabetics because it helps to balance blood sugars.