Triple Eight Caffeine Shampoo for All Hair Types 250ml, White, 1500 millilitre, (Pack of 6)

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You might have heard questions about whether caffeine can affect your heart health. But research shows that for most people, a moderate amount of caffeine (around four or five cups of tea or coffee per day) isn’t likely to influence your heart rhythm, cholesterol levels and overall heart health. Drinking coffee unsweetened, and swapping whole milk for skimmed, one per cent or semi-skimmed, could help your heart health more than focusing on caffeine.

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Martins GL, et al. Caffeine and Exercise Performance: Possible Directions for Definitive Findings. Front Sports Act Living. 2020;2: Article 574854. doi:10.3389/fspor.2020.574854

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This is more likely to cause side effects, as a full key down/key up is generated. It's included for compatibility with older systems which might need this It’s thought that around 3 to 6mg/kg bodyweight 60 minutes before exercise is enough. This is about one or two mugs of filter coffee for an adult. Although caffeine supplementsare widely available online and from supplement shops, you can get the same benefits from a simple cup of coffee. How does caffeine affect your sleep?

Triple Eight Caffeine Shampoo for All Hair Types 250ml, White

World Health Organization, International Agency for Research on Cancer. IARC Monographs evaluate drinking coffee, maté, and very hot beverages. iarc.who.int, published 15 June 2016 Water (Aqua), Sodium Laureth Sulfate, Sodium Chloride, Cocamide DEA, Glycerin, PEG-7 Glyceryl Cocoate, Coco-Glucoside, Glyceryl Oleate, Hydrogenated Palm Glycerides Citrate, Tocopherol, Ascorbyl Palmitate, Lechithin, Fragrance (Parfum), Citric Acid, Polyquaternium-7, Caffiene, Hydrolyzed Keratin, Potassium Sorbate, Sodium Benzoate, Benzyl Alcohol, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, FD&C Yellow 5 (CI 19140), DC Red 33 (CI 17200), FD&C Blue 1 (CI 42090)

Tips for cutting back on caffeine

If you have insomnia or struggle to sleep well, avoid drinking caffeinated beverages late in the day or switch to decaf options.