Simply Fit Board - The Abs Legs Core Workout Balance Board with A Twist, As Seen on TV

Product Information

It’s also worth mentioning that the Simply Fit Board is the result of a successful Shark Tank pitch. So not only is it a Simply Fit Board, it’s a Simply Fit Board as seen on TV! A certain amount of balance is needed to get and stay on a twist board. Make sure you’re ready for this type of exercise by doing the following: In essence, if you’re looking for a fun way to shake up your fitness routine without breaking the bank or taking up too much space in your living room – look no further than the Simply Fit Board. Analyzing the Effectiveness of Simply Fit Board

Simply Fit Board | As Seen On TV Simply Fit Board | As Seen On TV

Twist boards are designed to tone your physique and improve balance. They do this by working your entire core, or midsection. According to reports, the Simply Fit board appeared on Shark Tank in the first 24 hours and sold over 500 units per minute. Another study found that low-impact exercise can lead to faster fat burning, but only when participants exercised for 60 minutes per session. That’s a lot of time on a balance board. Now, let’s talk numbers. In a study conducted with 20 participants over 6 weeks, users reported significant improvements in their balance and core strength. Here’s how it breaks down: Weeks And, while this device might improve your balance and core strength, you aren’t likely to lose much weight unless you commit to using it for an hour or more a day.Linda and Gloria collaborated to create and promote the Simply Fit Board to reduce belly fat more effectively. Keep your knees slightly bent to avoid injury. This should help you respond to the movement of the board. The twist is that on the Fit Board you can, well, twist; introducing a completely new and unique range of motion to traditional balance board workouts. FITNESS WITH FUN! Custom mat designed for use with the Simply Fit Board exercise board. Get fit in minutes a day! Twist boards are fun to use but may eventually become boring, especially if it’s the only form of exercise you do.

I actually tried the Simply Fit Board (Review + pros and cons)

A twist board is a round platform on which you stand and perform exercises while twisting from side to side. Similar to a wobble board, a twist board works core muscles involved in maintaining balance. … Twist board exercises have several benefits, but you should also be aware of the potential for injury. The production value on the DVD is pretty good overall (though the sound mixing wasn’t great at times), and the workouts are easy and fun to follow. A strong core helps you excel in athletic pursuits while decreasing your chances of injury. The spine, hips, abdomen and pelvis make up the core. Exercising on a twist board can help strengthen muscles in these areas by engaging the muscles to help you balance, even as you perform exercises to focus on other specific areas of the body. … Their first sale was from the trunk of their car, and they ended up selling over 28000 boards. They appeared on Shark Tank to convince investors to increase production. Simply Fit Board Before Shark Tank

The DVD provides a decent amount of exercise instruction and programming beyond the basic twist, which is nice. Trying to describe what the Simply Fit Board is, is a little difficult because it has a twist. In fact, the Simply Fit Board coming to the next Shark Tank Show in Episode 708 has lot’s of twists when it comes to simple workouts using your entire body. Spending just ten minutes a day twisting around on this patented new Shark Tank product will improve your balance, strengthen your core and trim the waistline all at the same time. Twist boards are at-home exercise equipment that many people enjoy using. They’re beneficial for boosting ab strength, muscle tone, and balance. Twisting on a twist board provides an aerobic workout that may help you burn calories and fat. I found myself traveling forward with the board while twisting, which I’ve learned is a result of not being properly balanced on the board. From the Simply Fit FAQ: However, just like any other fitness product out there, it’s not without its downsides. Even though it’s affordable and has great potential benefits, you need to be cautious with your expectations: